30 minute workouts videos

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'8 Week Fat Loss Program for Busy People Now Available + News & FB Questions'
'8 Week Fat Loss Program for Busy People Now Available + News & FB Questions' 08:39 Sep 15
'20 Minute | UPPER BODY STRENGTH WORKOUT | Daman Heroes | Week 5'
'20 Minute | UPPER BODY STRENGTH WORKOUT | Daman Heroes | Week 5' 20:47 May 15
'HOLIDAY SPECIAL | Glute Workout | Daman Heroes | Week 29'
'HOLIDAY SPECIAL | Glute Workout | Daman Heroes | Week 29' 23:01 Apr 26
'20 Minute | Zumba for Beginners | Daman Heroes | Week 16'
'20 Minute | Zumba for Beginners | Daman Heroes | Week 16' 18:03 Apr 26
'Circuit Training with Chris | 20 Minute Core Workout | Daman Heroes | Week 19'
'Circuit Training with Chris | 20 Minute Core Workout | Daman Heroes | Week 19' 20:11 Apr 16
'20 Minutes | Glute Workout | Daman Heroes | Week 12'
'20 Minutes | Glute Workout | Daman Heroes | Week 12' 23:24 Apr 10
'20 Minute Intense Circuit Workout - Intermediate | Daman Heroes | Week 2.'
'20 Minute Intense Circuit Workout - Intermediate | Daman Heroes | Week 2.' 18:49 Apr 9
'20 Minute Zumba Workout for Beginners | Daman Heroes | week 7'
'20 Minute Zumba Workout for Beginners | Daman Heroes | week 7' 17:51 Apr 9
'20 Minute | Glute Training Workout | Daman Heroes | Week 6'
'20 Minute | Glute Training Workout | Daman Heroes | Week 6' 24:42 Mar 21
'ANIMAL OLYMPICS | 15 Mins | Family Workout | Daman Heroes | Week 16'
'ANIMAL OLYMPICS | 15 Mins | Family Workout | Daman Heroes | Week 16' 15:26 Mar 8
'20 Minute Yoga for Beginners | Daman Heroes | Week1'
'20 Minute Yoga for Beginners | Daman Heroes | Week1' 19:13 Feb 28
'20 Minutes | GLUTE WORKOUT | Daman Heroes | Week 30'
'20 Minutes | GLUTE WORKOUT | Daman Heroes | Week 30' 22:14 Feb 26
'20 Minutes | GLUTE WORKOUT | Daman Heroes | Week 13'
'20 Minutes | GLUTE WORKOUT | Daman Heroes | Week 13' 23:46 Feb 23
'20 Minute Full Body Circuit Workout - achievable for all | Daman Heroes | Week1.'
'20 Minute Full Body Circuit Workout - achievable for all | Daman Heroes | Week1.' 21:32 Feb 21
'GLUTE WORKOUT WITH ALEX | 20 Minutes | Daman Heroes | Week 21'
'GLUTE WORKOUT WITH ALEX | 20 Minutes | Daman Heroes | Week 21' 23:39 Jan 31
'20 Minute Intense Circuit Workout - Beginner to Intermediate | Daman Heroes | Week1.'
'20 Minute Intense Circuit Workout - Beginner to Intermediate | Daman Heroes | Week1.' 21:17 Jan 31
'HIIT Cardio and Abs Workout - 30 Minute At Home HIIT Workout with Abs Exercises'
'HIIT Cardio and Abs Workout - 30 Minute At Home HIIT Workout with Abs Exercises' 30:02 Sep 12, 2021
'Day 1: Free 5 Day Workout Challenge for Busy People - HIIT Cardio + Butt & Thighs'
'Day 1: Free 5 Day Workout Challenge for Busy People - HIIT Cardio + Butt & Thighs' 32:01 May 22, 2021